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Therapists Strength & Stimulate: Exercises for improving sitting balance and trunk control. Physical Therapist Boss, explains with patient Karen, C5-C4 SCI, how sitting balance isn’t just about your posture, but improving your trunk control which in turn supports the development of your mobility. #sciexercises #trunkcontrol #spinalcordinjuryrecovery | Epidural Stimulation Now | Facebook
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Developing the trunk through both static and dynamic exercises is crucial to an athletes development. - In the initial phases of an offseason we focus on laying a huge foundation of static conditioning exercises of the trunk in order to prepare for more dynamic integrated trunk movement as we progress the offseason. - Static or anti-movements of the trunk allow us to stabilize the spine and train the athlete to hold or maintain a position while pushing, pulling, and other movements with the uppe
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