15 Minute Leg Workout with Dumbbells - at Home!
15:38
15 Minute Leg Workout with Dumbbells - at Home!
17.7K views6 months ago
YouTubeJessica Valant
15 Minute Leg Workout with Dumbbells!
14:35
15 Minute Leg Workout with Dumbbells!
27K viewsDec 16, 2024
YouTubeJessica Valant
10 Minute Leg Workout at Home With Dumbbells!
11:34
10 Minute Leg Workout at Home With Dumbbells!
31.1K views9 months ago
YouTubeJessica Valant
Bodyweight exercises are a great addition to any workout program 💥! Benefits include strength, joint mobility, balance, function and - no equipment needed! These moves are als a great way to build body awareness in preparation for lifting weights 💪🏽. Full workout on YouTube now. | Jessica Valant
0:20
Bodyweight exercises are a great addition to any workout program 💥! …
712 views1 month ago
FacebookJessica Valant
One of my favorite workouts 🏆! Get support and encouragement on your strength training journey with my beginner dumbbell workout at home. On the Jessica Valant YouTube channel now! #beginnerworkouts #workoutsforwomen #physicaltherapist #youtubeworkout
0:14
One of my favorite workouts 🏆! Get support and encouragement on yo…
901 views1 month ago
TikTokjessicavalant
10 Minute Basic Workout With Dumbbells - Perfect for Beginners!
10:33
10 Minute Basic Workout With Dumbbells - Perfect for Beginners!
465.2K viewsAug 31, 2022
YouTubeJessica Valant
10 Minute Full Body Dumbbell Workout!
11:47
10 Minute Full Body Dumbbell Workout!
102K viewsSep 30, 2024
YouTubeJessica Valant
0:21
The mini band is one of my FAVORITE home workout tools! I …
872 views1 month ago
TikTokjessicavalant
13:43
15 Minute Dumbbell and Stretch Workout at Home!
151.8K viewsMar 6, 2023
YouTubeJessica Valant
20:02
20 Minute Full Body Workout With Weights!
119.2K views8 months ago
YouTubeJessica Valant
6:33
Lunges For Beginners - How To Do A Lunge Without Pain!
366.8K viewsJul 19, 2021
YouTubeJessica Valant
12:20
10 Minute Leg Workout No Equipment!
11.8K views2 months ago
YouTubeJessica Valant
0:11
Here are my favorite core exercises - that don’t involve a single crunch …
1.1K viewsOct 10, 2022
TikTokjessicavalant
12:24
10 Minute Leg Workout With Weights - Beginner Friendly, No J…
66.6K viewsJan 17, 2022
YouTubeJessica Valant
15:17
15 Minute Bodyweight Workout - As Seen In The New York Times!
66.7K viewsJan 16, 2023
YouTubeJessica Valant
15:29
15 Minute Full Body Workout for Women Over 50 - Strength & Bala…
1.1M viewsDec 7, 2020
YouTubeJessica Valant
12:20
2025.12.15 【Jessica Valant】10分钟腿部锻炼，无需器械！
6 views2 months ago
bilibili我叫阿搬
0:38
Jessica Valant, MSPT | Here are the five exercises I demonstrated in th…
3.2M viewsJan 16, 2023
Instagramjessicasvalant
19:56
20 Minute Full Body Workout with Weights - Beginner Friendly!
729.6K viewsMay 3, 2021
YouTubeJessica Valant
11:17
Workout with 5 Pound Weights - Home Workout with Dumbbells
293K viewsApr 26, 2018
YouTubeJessica Valant
14:24
Full Body Workout No Equipment - Bodyweight Exercises at Home
18.1K views10 months ago
YouTubeJessica Valant
12:32
10 Minute Pilates Workout for Legs and Hips - No Equipment Needed!
234.5K viewsNov 18, 2020
YouTubeJessica Valant
7:21
5 Minute Pilates for Legs and Thighs Workout
51K viewsJan 4, 2022
YouTubeJessica Valant
13:03
15 Minute Full Body Bodyweight Workout
79.4K viewsFeb 26, 2024
YouTubeJessica Valant
15:18
15 Min DUMBBELLS PLUS PILATES WORKOUT | Full Body Strength A…
661.5K views2 months ago
YouTubeJessica Valant
12:25
Barre Workout For Beginners!
47.2K viewsSep 26, 2022
YouTubeJessica Valant
17:03
Pilates for Women Over 60 - Strength and Balance at Home!
105K viewsJul 25, 2022
YouTubeJessica Valant
10:03
One Week Workout Plan At Home!
22.1K viewsNov 4, 2024
YouTubeJessica Valant
8:29
10 Minute Workout With Weights - Arm & Leg Exercises For Everyone!
12.8K viewsSep 23, 2019
YouTubeJessica Valant
27:32
Learn My Personal Workout Schedule!
10.3K views5 months ago
YouTubeJessica Valant
See more videos
Static thumbnail place holder