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Bouncing back stronger! Just tackled my first coordinated workout post-thyroid surgery with Sydney from Jump&Jacked🎵 Her fast-paced workouts set to popular music had me working on my coordination and having a blast! It’s not about perfect pace; it’s about moving and enjoying the process. My biggest advice when starting on a new fitness journey is to try out a bunch of instructor workouts and see who you vibe with. #rebounding #minitrampoline #Bellicon #trampolineworkout #reboundingworkout #plus
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