2.3K views · 14 reactions | Thoracic Kyphosis  “Kyphosis” is the...
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2.3K views · 14 reactions | Thoracic Kyphosis  “Kyphos…
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Kyphosis occurs when the thoracic spine is locked in a permanent flexed position. To regain an upright posture, we need to mobilize the thoracic spine and build strength and flexibility, especially in the end range of thoracic extension. It’s essential to understand that the upper body relies directly on the stability of the lower body. This means that to generate motion in the ribcage, we first need to establish stability in the layers beneath it. In cases of kyphosis, we often find a weak and
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Kyphosis occurs when the thoracic spine is locked in a permanent fle…
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