Take a minute to reset, clear your mind, and feel your body. In this introduction to the Franklin Method, experience the power of imagery through dynamic and playful movement with Eric Franklin. You will discover how embracing a positive inner dialogue improves your movement practice, empowering you to be present in both body and mind. Start the class: https://bit.ly/3wWJwC3 #pilates #pilatesanytime #franklinmethod #pilatesteacher #pilatespractice | Pilates Anytime
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The Franklin Method is dedicated to improving your experience of movement - no matter where you are ⬇ There is so much good you can do for your body without the need for a gym or studio. One of the great benefits of our approach is that it works for you wherever, whenever. Want to learn some great embodiment exercises like this one for the shoulders? Then check out the classes linked in our bio! #franklinmethod #ericfranklin #shoulderexercises #shoulderrelease #flexibilityexercises #franklinball
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What is the Franklin Method? How can it help improve your seat? What is the best way to use Franklin Method balls in your training? Learn more about the first ever official Franklin Method workshop for equestrians: https://franklinmethod.com/train-your-seat/ | Franklin Method
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1.1K views · 23 reactions | Grab your training band & try this! ⬇️...
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Teacher Training: Level 1 Online | Franklin Method®
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11K views · 244 reactions | In this video lesson you'll learn how to get relief from tight shoulder knots and help for shoulder impingement. Learn more in my upcoming live streaming workshop "Relaxed shoulders, Released Neck" on Wednesday July 22nd, 2020 at 10am EST/7am PST Learn More here: https://franklinmethod.com/relaxedshoulders/ | Franklin Method | Facebook
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