Cool Down and Flexibility Exercises for Older Adults
11:29
Cool Down and Flexibility Exercises for Older Adults
6.5K viewsApr 7, 2016
YouTubeNational Institute on Aging
Improving Flexibility for Seniors | Dynamic Stretches For Seniors | More Life Health
13:32
Improving Flexibility for Seniors | Dynamic Stretches For Seniors | …
156.9K viewsJun 27, 2019
YouTubeMore Life Health Seniors
Quick Full Body Stretch for Seniors - Improve flexibility in arms, back and legs.
11:57
Quick Full Body Stretch for Seniors - Improve flexibility in arms, back …
228.1K viewsMay 17, 2019
YouTubeMy Senior Fitness Coach
Full Body Flexibility Exercises for Seniors
27:14
Full Body Flexibility Exercises for Seniors
248.9K viewsJan 5, 2016
YouTubeKeiroConnect
Pose Down with Fitness Grandpa | Flexing Muscles at 61!
Pose Down with Fitness Grandpa | Flexing Muscles at 61!
Oct 24, 2022
TikToktomseed
Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Du…
1.3M viewsMay 24, 2022
YouTubeyes2next
Day 7: Gentle Stretching for Seniors and Beginners | Improve Flexibility
11:59
Day 7: Gentle Stretching for Seniors and Beginners | Improve Flexibility
153.5K viewsJan 9, 2023
YouTubeyes2next
18:29
6 Flexibility Exercises for Older Adults
261.6K viewsApr 7, 2016
YouTubeNational Institute on Aging
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
807.4K viewsMar 23, 2021
YouTubeMore Life Health Seniors
26:02
Complete Seated Whole Body Exercises For Seniors | More Life …
546.1K viewsMay 26, 2019
YouTubeMore Life Health Seniors
32:24
Full Workout To Improve Muscular Endurance For Seniors (With Weig…
96.4K viewsOct 30, 2021
YouTubeMore Life Health Seniors
10:38
Simple Seated Core Strengthening Workout For Seniors | More Life H…
1.9M viewsAug 6, 2018
YouTubeMore Life Health Seniors
5:55
How to Increase Muscle Mass? | Strengthening Exercises For The …
274.3K viewsNov 2, 2012
YouTubeSingHealth
12:46
12 min CHAIR WORKOUT to build MUSCLE ENDURANCE | For Senio…
15.2K viewsAug 21, 2023
YouTubeCurtis Adams
16:25
15-Minute Strength Workout For Seniors | Intermediate | More Life …
114.4K viewsSep 16, 2020
YouTubeMore Life Health Seniors
15:06
Whole Body Strength Exercises For Seniors (No Equipment Workout) …
184.6K viewsSep 2, 2019
YouTubeMore Life Health Seniors
27:51
Full Body Strength Training Workout for Seniors & Beginners // All Stan…
131.3K viewsApr 10, 2023
YouTubeSeniorShape Fitness
18:49
10 Stretching Exercises for 60 Year Olds: Mobility and Strength Training
169.3K viewsMay 21, 2024
YouTubeyes2next
14:37
Senior & Beginner Workout - ONE DUMBBELL STRENGTH WORKOU…
179.6K viewsJan 19, 2021
YouTubeSeniorShape Fitness
44:59
45 Minute Full Body Workout for Seniors
20.5K viewsNov 5, 2021
YouTubeYMCA of Greater Rochester
10:18
Standing Glute & Core Exercises For Seniors | More Life Health
223.2K viewsDec 11, 2020
YouTubeMore Life Health Seniors
14:28
Senior Fitness - Simple Seated Posture and Balance Exercises wi…
39.4K viewsFeb 16, 2019
YouTubeSenior Fitness With Meredith
20:46
20 minute Full Body Standing Strength Workout with Dumbbells …
810.6K viewsNov 30, 2021
YouTubeyes2next
10:58
Upper Body Exercises for Seniors | Arm, Shoulder and Back Exercise…
59.7K viewsMar 31, 2021
YouTubeMore Life Health Seniors
38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
352.7K viewsDec 6, 2020
YouTubeMore Life Health Seniors
24:26
25 Minute Workout For Seniors To Build Endurance
28.2K viewsMar 9, 2022
YouTubeFitness With Cindy - Senior Workouts
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
256.7K viewsMar 30, 2021
YouTubeyes2next
22:21
Best Muscle Building Exercises For Men Over 50 (TRY THESE!)
189.3K viewsJun 17, 2022
YouTubeLive Anabolic
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
160.5K viewsApr 19, 2020
YouTubeMore Life Health Seniors
15:33
15-Minute Seated Stretch for Seniors
78.3K viewsApr 13, 2020
YouTubeVive Health
See more videos
Static thumbnail place holder