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YouTubeYoga With Hannah
18 min Gentle Yoga for Scoliosis, Symmetry & Inner Harmony
This 20 minute Gentle Yoga for Scoliosis is a relaxing gentle stretching practice to be used whenever you need alignment, balance and restorative movement. Great for all back health, with or without scoliosis. Namaste🧘‍♀️☯️🙏🕉️ ⌛Time stamps: 0:00 - 4:20 Hero’s Pose variations w/side-to-side movement 4:29- 8:04 Child’s ...
1.7K views10 months ago
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