The Best Training Exercises for Police Officers in the Gym
The Best Training Exercises for Police Officers in the Gym
Oct 29, 2021
officer.com
Meet Steven and Kyla Ford - Fitness Ambassadors for Police Fitness. The Ford's also introduce our new tactical and obstacle event format - and announce the inaugural date and location of the Police Fitness Challenge. A must see! | Police Fitness
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2.8K views · 38 reactions | Fit Tip Friday comes to you from Police Fitness Ambassador Kyla Ford and her workout partner Becca! These tips are for everyone, but today it is especially for you ladies! Don't be afraid of the gym, or the weights! These tips are to help you get Fit to Serve, Fit to Protect, Fit for LIfe! Grab you a partner and lets go! | Police Fitness | Facebook
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