16 Go-To Plank Variations for Every Workout — Plus, How to Do a Plank Correctly
16 Go-To Plank Variations for Every Workout — Plus, How to Do a Plan…
Mar 24, 2024
shape.com
The Plank | Form Check
3:00
The Plank | Form Check
8 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
How to do a plank correctly + why all runners should include it in their strength workouts
How to do a plank correctly + why all runners should include it in the…
Dec 19, 2022
runnersworld.com
How To Do A Plank, Explained In Detail 6 Plank Variations To Try
How To Do A Plank, Explained In Detail 6 Plank Variations To Try
Dec 5, 2022
marathonhandbook.com
Simple Yet Effective — Here's How to Do the Plank | BarBend
Simple Yet Effective — Here's How to Do the Plank | BarBend
8 months ago
barbend.com
How to Do a Plank With 4 Variations: Position & Form
2:40
How to Do a Plank With 4 Variations: Position & Form
Oct 25, 2017
nasm.org
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
105.1K viewsOct 4, 2022
YouTubeyes2next
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
144.6K viewsNov 28, 2020
YouTubeFasctastic
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
118.6K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
0:57
How to do a Plank: 1 Minute Summary of Proper Plank Form
24.5K viewsFeb 11, 2015
YouTubeJohn Sifferman
3:00
Modified Plank Exercise For Back Health and Core Stability For 50 a…
9.4K viewsAug 20, 2019
YouTubeWysefit
0:53
How to Do a Plank Correctly: Core Strength Essentials
675 viewsOct 25, 2024
YouTubeMark Ottobre
0:15
How to do a Plank | Proper Form & Technique | NASM
18.2K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
1:54
How to Do the Plank Exercise
20.6K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
1:21
How to do a Walking Plank | Kelly Brown
285.4K viewsFeb 8, 2017
YouTubeKelly Brown
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
4:50
How to Plank Properly for Beginners - Step By Step Tutorial
2.7M viewsJun 25, 2020
YouTubeWaysAndHow
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
0:12
How To Do A Plank
79.5K viewsFeb 1, 2018
YouTubePureGym
Plank
Sep 16, 2009
muscleandstrength.com
3:01
Upgrade Your Plank with 5 Intense Variations | Form Check | Men’s H…
32.9K viewsDec 19, 2018
YouTubeMen's Health
2:31
Front Plank and Side Plank How To Do Plank Variations Properly
14.7K viewsFeb 23, 2016
YouTubeGirls Gone Strong | Women's Health & Fitness
1:10
How to do plank pose yoga for beginners
357 viewsFeb 5, 2024
YouTubeChristy Kokami
1:56
Planks for Beginners - How to do a Plank Correctly
1.1K viewsAug 27, 2019
YouTubeOcean Riders Online
See more videos
Static thumbnail place holder