1.2K views · 50 reactions | We're excited to release our newest Nia routine, FLOW with Nia Trainer Kelle Rae Oien! Kelle Rae Oien emphasizes the contrast of mobility and stability in Nia's choreography patterns to activate the flow of energy throughout the body in this newest routine. Are you ready to feel the #NiaFlow on NiaTV? Head to the link below to dance FLOW today! https://www.niatv.fit/programs/flow-workout | Nia | Facebook
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1.2K views · 50 reactions | We're excited to release our newest Nia r…
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NEW TO NIATV! 🌀 52 Moves - Flow - with Kelle Rae Oien! 🌀 Head to the link below to begin learning the language of Nia with our newest workout! 🌀 https://www.niatv.fit/programs/nia-52-moves | Nia
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NEW TO NIATV! 🌀 52 Moves - Flow - with Kelle Rae Oien! 🌀 Head to the li…
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DANCE FLOW WITH DEBBIE! NiaTV LIVE Friday May 8th 10:00 AM Pacific Standard Time NEW FOCUS NEW CHOREOGRAPHY REGISTER HERE: https://bit.ly/2yvnMzf | Nia
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1.3K reactions · 352 shares | Ready. Set. Flow!  Let’s go, 2026!...
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1.3K reactions · 352 shares | Ready. Set. Flow!  Let’s go, 2026!...
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7.5K views · 58 reactions | Introducing NiaTV. Your online portal for everything Nia. Check it out today with a 15-day free trial. | Nia | Facebook
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99 reactions · 19 shares | Nia IS for every BODY but it’s not for...
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