This has to be the BEST way to do intervals 🤩
1:00
YouTubeThe Running Channel
This has to be the BEST way to do intervals 🤩
Runners often dread interval sessions when they pop up in a training plan, but letting your dog set the pace and time is the perfect way to make it fun! We find having your dog help makes you happier and feel less stressed, they're the ultimate movement motivators for your mind - and recent ASICS research agrees! Hunter put Jess through her ...
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Intervals Pro: HIIT Timer Intervals Pro Workouts
167K views · 682 reactions | [Sponsored by GNC] Join fitness trainer @Mercedes Owens for this energizing 10-minute workout! You’ll get a total body burn with intense HIIT intervals combined with strength-training movements that will build muscle while you get in your cardio. By the end of this quick training circuit, you will feel confident and ready to take on your day. Get summer ready with GNC: https://www.gnc.com/get-summer-ready.html | PS Fit | Facebook
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167K views · 682 reactions | [Sponsored by GNC] Join fitness trainer @Mercedes Owens for this energizing 10-minute workout! You’ll get a total body burn with intense HIIT intervals combined with strength-training movements that will build muscle while you get in your cardio. By the end of this quick training circuit, you will feel confident and ready to take on your day. Get summer ready with GNC: https://www.gnc.com/get-summer-ready.html | PS Fit | Facebook
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