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Day 19/60: Why Your Height Decreases With Age – And How to Prevent It Naturally #HeightLossWithAge
Welcome to Day 19 of our 60-Day Health Series! With increasing age, many people experience a decrease in height – but why does this happen? In today’s video, I’ll explain two key reasons: Disc degeneration Bad posture These silent problems can slowly affect your spinal structure and overall height. But with the right awareness and posture ...
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