Homemade Milk Kefir (Step-By-Step Tutorial)
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Homemade Milk Kefir (Step-By-Step Tutorial)
Breaking down the simple basics of how to make easy homemade milk kefir, a probiotic-rich fermented drink that’s soon to be a staple in your kitchen!
May 15, 2020
Kefir Yogurt Recipes
We have your fav new mocktail recipe! 🥥🍓 Made with KEFIRKULT Coconut Kefir Yogurt, this Creamy Coconut Strawberry mocktail is the perfect functional and tasty drink to sip on all summer long⁠ ⁠ Follow @DRIINKSbyCHIIN for more easy recipes 💕🥥🍓⁠ ⁠ Recipe⁠ • rim glass w/ honey x coconut flakes (optional)⁠ • 2-3 fresh strawberries⁠ • 1 oz of strawberry syrup⁠ • 1 bar spoon of @kefirkult coconut yogurt kefir⁠ • 2 oz of coconut water ⁠ •top with strawberry coconut water kefir sparkling beverage.⁠
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We have your fav new mocktail recipe! 🥥🍓 Made with KEFIRKULT Coconut Kefir Yogurt, this Creamy Coconut Strawberry mocktail is the perfect functional and tasty drink to sip on all summer long⁠ ⁠ Follow @DRIINKSbyCHIIN for more easy recipes 💕🥥🍓⁠ ⁠ Recipe⁠ • rim glass w/ honey x coconut flakes (optional)⁠ • 2-3 fresh strawberries⁠ • 1 oz of strawberry syrup⁠ • 1 bar spoon of @kefirkult coconut yogurt kefir⁠ • 2 oz of coconut water ⁠ •top with strawberry coconut water kefir sparkling beverage.⁠
TikTokkefirkult
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Follow @ZOE for more simple recipes to support your gut health If you’re looking to set yourself up for a healthy week, prepping a bircher muesli is a fantastic way to pack in loads of plants. By swapping some of the yogurt for kefir you’re getting a serve of fermented foods in too, which could help increase the diversity of your gut microbiome (PMID 34256014). This recipe was made for customising so feel free to flavour yours however you choose. Here’s how to do it: 1 apple 100g kefir 2 tbsp gr
0:40
Follow @ZOE for more simple recipes to support your gut health If you’re looking to set yourself up for a healthy week, prepping a bircher muesli is a fantastic way to pack in loads of plants. By swapping some of the yogurt for kefir you’re getting a serve of fermented foods in too, which could help increase the diversity of your gut microbiome (PMID 34256014). This recipe was made for customising so feel free to flavour yours however you choose. Here’s how to do it: 1 apple 100g kefir 2 tbsp gr
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