Boost your energy with this 3 min cardio workout with light hand-weights. This clip is from Gilad's Xcelerate Workout Series. All 4 workouts are available as download/streaming and on DVD. Go to:: https://fitwithgilad.com/ | Gilad's Bodies In Motion
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Boost your energy with this 3 min cardio workout with light hand-wei…
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117 reactions · 3 comments | Today's Workout on Gilad TV: Quick Fit...
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117 reactions · 3 comments | Today's Workout on Gilad TV: Qui…
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Are you experiencing some soreness or stiffness? Take a break and rewind this video to follow Gilad's 3-min stretch routine. More from Ultimat Body Sculpt here: https://fitwithgilad.com/gilads-ultimate-bodysculpt/ | Gilad's Bodies In Motion
3:06
Are you experiencing some soreness or stiffness? Take a brea…
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135 reactions · 18 shares | Take a break and do this abs workout and get your blood flowing and energize your body! Get this workout here: https://fitwithgilad.com/gilads-ultimate-bodysculpt/ | Gilad's Bodies In Motion | Facebook
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135 reactions · 18 shares | Take a break and do this abs workout an…
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