Standing back tuck punch double front! Instagram/roberto_alvarezz | International Gymnast Magazine
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Standing back tuck punch double front! Instagram/roberto_alvarezz …
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A technical assessment of the roundoff, backhandspring, double back tuck! Heres what to look for! First and foremost, the athlete needs to be efficient at creating speed/power on the roundoff backhandspring, and converting backwards momentum into a vertical takeoff using a proper blocking angle. Angles and timing are key! The athlete should finish the roundoff with the feet in front of the body at an angle of approximately 45 degrees, in a stiff hollow position while staring at the floor. The at
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A technical assessment of the roundoff, backhandspring, double …
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Flashback: 1989 Moscow News - Damian Merino (CUB) FX RO FF double layout FF back layout punch front stepout RO FF FF double tuck! | International Gymnast Magazine
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Flashback: 1989 Moscow News - Damian Merino (CUB) FX RO FF d…
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