Being Well Podcast — Forrest Hanson
Being Well Podcast — Forrest Hanson
Jun 5, 2020
forresthanson.com
One of the challenges of Complex PTSD is that it often dysregulates a person's nervous system to the point that they're no longer comforted by what most people find comforting. From podcast episode 211: Recovering from Complex PTSD with Elizabeth Ferreira Check out @Elizabeth.Ferreira.Somatics if you'd like to hear more from Elizabeth. #cptsd #complexptsd #childhoodtrauma #trauma #traumahealing #traumaexperiences
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One of the challenges of Complex PTSD is that it often dysregulates …
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75 reactions · 18 shares | In my new book Neurodharma, I explore seven key practices that lead to the highest attainable happiness. On the most recent episode of Being Well with Forrest Hanson I shared about each in depth. Follow the link to listen to the whole episode: https://www.rickhanson.net/being-well-podcast-the-highest-happiness | Rick Hanson, Ph.D. | Facebook
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75 reactions · 18 shares | In my new book Neurodharma, I explore seve…
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FacebookRick Hanson, Ph.D.
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