WORKOUT WEDNESDAY ERNESTINE SHEPHERD "I am on a mission to help and inspire people on the importance of being fit. God placed it in my heart to do this work. The key to anything is prayer. I always start whatever I do with prayers and encourage people to live a confident, happy and healthy life. I practice what I preach. I don't tell people to do what I've never done. I am nothing without the love of God. As long as I live, I will continue helping and inspiring people to start exercising and tak

Ernestine Shepherd, the 75 year old bodybuilding grandma. | Female Fitness Models

Meet Ernestine Shepherd. At age 77, she's the world's oldest female bodybuilder (thanks to Prevention Magazine) If this doesn't get you fired up for your next workout, nothing will! www.bodysolid.com | Body-Solid

Con 71 años, Ernestine Shepherd decidió empezar a hacer musculación, y ahora, es considerada la mujer más mayor que compite en culturismo en todo el mundo. | Freeda ES

16K views · 129 reactions | Ernestine Shepherd-World's Oldest Female...

Ernestine Shepherd, the 75 year old bodybuilding grandma. | Fitness Girls