6.5K views · 309 reactions | Climbers in Iran rescued a fox after spotting it struggling with its head stuck inside a plastic container, freeing the animal and drawing attention to the dangers of plastic waste for wildlife. Enezator Disclaimer: MN Now does not hold ownership of this video. Please DM us for credit attribution or concerns. [Climbers, Fox, Viral Video] #mntrendingnow | Mirror Now | Facebook
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I used to recommend straight arm drills to new climbers all the time. Maybe you've been told this too. While this advice isn't bad, I've found this advice tells a climber what not to do: 🚫 rely on your arms But it doesn't do a good job of explaining what to do instead: ✅️ generate movement through your hips So, in addition to focusing on long arms during your climb, try adding froggy drills to your warm-up routine. In these drills, we intentionally load our legs by drawing our hips away from th
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