How to Do a Crunch with Proper Form | Core Alignment Tutorial for Yoga 💪
0:34
YouTubeUDAYA Yoga & Fitness
How to Do a Crunch with Proper Form | Core Alignment Tutorial for Yoga 💪
Learn how to do a proper crunch with yoga teacher Tony G! This 3-part core alignment tutorial teaches correct crunch form and core engagement techniques you'll use in bridge pose, happy baby pose, tabletop pose, and more. Master proper crunch alignment with this beginner-friendly yoga core tutorial covering: ᯽ How to do crunches with proper ...
964 views1 month ago
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