20 Min Calisthenics Workout & Stretch | Beginner Friendly Follow Along
21:09
YouTubeTom Peto Training
20 Min Calisthenics Workout & Stretch | Beginner Friendly Follow Along
This 20 minute calisthenics workout and stretch is beginner friendly, requires no equipment, and works your full body. This follow along routine combines strength, mobility, and flexibility training to help you build muscle, improve posture, and move better in just 20 minutes. Suitable for beginners or anyone looking for a balanced workout at ...
9 views12 hours ago
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