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Drinking up to five cups of coffee a day may be safe for most adults and could even help lower the risk of several major health conditions. A new scientific statement from the American Heart Association, published in Circulation, links regular coffee consumption to a lower risk of stroke, heart failure and type 2 diabetes, while noting that coffee's effects on blood pressure are more complex. Researchers added that the findings apply to coffee - not energy drinks or other synthetic caffeine prod
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Дело в том, что реакция на кофеин у всех разная: на неё могут влиять стресс, уровень усталости, особенности нервной системы и привычка к кофе. При постоянном напряжении организму особенно важна поддержка нервной системы 🌿 Магний (цитрат) — артикул WB #WW601457 • по 2 капсулы вечером; • курс 2–3 месяца. 💚 Магний участвует в работе нервной системы, помогает процессам расслабления, поддерживает нормальную работу мышц и качество сна. Иногда тебе нужен не ещё один кофе… а восстановление 🤍
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