This Tortured State of Consciousness Feels Like Your Brain Is Broken—But It's a Survival Tactic, Scientists Say
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Bookmark when for when you’re stuck in freeze. If you feel numb, can’t stop scrolling, and are stuck in cycles of procrastination— your body is probably in a freeze state. Freeze (or dorsal vagal shut down) is a collapsed immobilized state we go in when our autonomic nervous system is beyond capacity. You can think of freeze as the deer in headlights or the animal playing dead to survive. We humans do this, too. This somatic practice will help your body get out of the immobile state by releasing
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Bookmark when for when you’re stuck in freeze. If you feel numb, c…
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You know that stuck feeling. You want to start… but your body won’t move. And you blame yourself every time. But here’s what neuroscientists found: You’re not paralyzed because the task is “hard.” You’re paralyzed because your brain is trained to check everything at once before it starts. That one habit is scanning the whole task like a giant puzzle. Instantly overloads your working memory. Your brain hits full capacity before you even begin. So your mind freezes. Your body freezes. And you feel
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Comment: REFLEX if think you have retained primitive reflexes that are holding you back from your highest potential! I’ll send a few resources your way! 📧 Adults struggling with ADHD, low muscle tone, poor posture, brain fog and lack of me tail clarity, motion sickness, poor balance, anxiety, or poor attention- these could be SYMPTOMS of retained primitive reflexes! I always say “when in doubt, rule it out!” I’ll share a few helpful resources to learn more that will actually make a difference f
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44K views · 44 reactions | Yes, I often have conversations with...
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2M views · 47 reactions | This neuroscientist found a way to talk with people in vegetative states. #Science #Medicine #Neurology | Freethink | Facebook
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