How to Be Mentally Strong & Build Mental Toughness
positivepsychology.com
How to Be Mentally Strong & Build Mental Toughness
What it means to be mentally strong & how to build mental toughness.
177 viewsDec 26, 2024
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Being mentally strong is a super power! I watched a video from last week that says “The only thing we can control is OUR RESPONSE” which makes me realize — yes… If something comes up, being mentally strong is the ability that will allow you to choose your response to everything that’s occurred to you! So be mentally strong… - don’t take things personally - don’t complain about your life - be responsible for your happiness - don’t force your beliefs on others - don’t beg anyone to choose you! . .
0:49
Being mentally strong is a super power! I watched a video from last week that says “The only thing we can control is OUR RESPONSE” which makes me realize — yes… If something comes up, being mentally strong is the ability that will allow you to choose your response to everything that’s occurred to you! So be mentally strong… - don’t take things personally - don’t complain about your life - be responsible for your happiness - don’t force your beliefs on others - don’t beg anyone to choose you! . .
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Being mentally strong is a super power! I watched a video from last week that says “The only thing we can control is OUR RESPONSE” which makes me realize — yes… If something comes up, being mentally strong is the ability that will allow you to choose your response to everything that’s occurred to you! So be mentally strong… - don’t take things personally - don’t complain about your life - be responsible for your happiness - don’t force your beliefs on others - don’t beg anyone to choose you! . .
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Are you a mentally strong individual? Mentally strong people are better able to deal with life’s challenges and do not get affected by others’ opinions easily. They are not afraid to move ahead despite facing obstacles, be alone or criticized. Mental strength makes us emotionally resilient and is a key factor in being successful. So do you possess the traits of a mentally strong person? Watch this video and find out. #mentallystrong #strongpersonality | The Minds Journal
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