Jillian Michaels: Lift and Shred: Level 1
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Jillian Michaels: Lift and Shred: Level 1
Lift and Shred is Jillian's incredibly effective weight lifting workout program that will boost metabolism, burn fat and build a lean sexy physique.
Sep 3, 2023
Jillian Michaels Workout
141K views · 1.4K reactions | Quick stair warm up. Did you get your workout in today? | Jillian Michaels | Facebook
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141K views · 1.4K reactions | Quick stair warm up. Did you get your workout in today? | Jillian Michaels | Facebook
FacebookJillian Michaels
141.5K views1 week ago
12K views · 211 reactions | Who's ready to hit them gym again?! Well, I'm going with you... as your personal trainer. Check out the ONLY app that goes with you to the gym and personalizes your workout! www.thefitnessapp.com/join for your free trial. | Jillian Michaels | Facebook
2:38
12K views · 211 reactions | Who's ready to hit them gym again?! Well, I'm going with you... as your personal trainer. Check out the ONLY app that goes with you to the gym and personalizes your workout! www.thefitnessapp.com/join for your free trial. | Jillian Michaels | Facebook
FacebookJillian Michaels
12.8K views3 weeks ago
Workout alone or with a friend 🐶 Download The Fitness App and start working out for free. Custom, dynamic personal training sessions based on how long you want to workout, what equipment you have, and your goals. | Jillian Michaels
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Workout alone or with a friend 🐶 Download The Fitness App and start working out for free. Custom, dynamic personal training sessions based on how long you want to workout, what equipment you have, and your goals. | Jillian Michaels
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