These are your body’s secrets to swimming fast.
2:00
YouTubeU.S. Masters Swimming
These are your body’s secrets to swimming fast.
Want to float like a pro on your back? Your body position is the secret sauce! Think of your lungs as the seesaw’s fulcrum, balancing your head and shoulders on one side with your powerful legs on the other. 🌟 🏊‍♂️ For more swimming technique content, swimming tips, where to find events, swimming clubs, or adult swimming lessons ...
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Swim Dress Challenge
Join thousands of other swimmers and take on our life-changing challenge, Swim22. Swim 22 miles in 12 weeks (the width of the English Channel) - in your local pool, at your own pace. Our community of amazing swimmers will be there with you every stroke of the way - you'll never be alone in your lane. | Diabetes UK
0:39
Join thousands of other swimmers and take on our life-changing challenge, Swim22. Swim 22 miles in 12 weeks (the width of the English Channel) - in your local pool, at your own pace. Our community of amazing swimmers will be there with you every stroke of the way - you'll never be alone in your lane. | Diabetes UK
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