If it's burning, it's working! 🔥 We can't think of a better way to start the week than Strength Endurance with Nikki. When you work to - and beyond - your perceived limits, you discover how strong you really are. 🔥 Don't forget that mods are there to support you! It's not about cranking out reps or never taking a break to reset. Endurance workouts are really a MENTAL workout and all about staying calm and controlled under pressure. Press play and dare to surprise yourself. | Daily Burn
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My beginner baddies… this one is for YOU! This upper body focused strength circuit is at home focused and around 20 mins in total! #athomeworkout #beginnerworkout #strengthtraining #upperbodyworkout
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