9.1K views · 76 reactions | I have witnessed top-tiered high school programs literally demand players squat over 400 pounds with no warm up. Yet, others in the fitness industry advocate warm ups that take longer than workouts. In a nutshell, as the late, great Charles Poliquin said, “If your warm up takes longer than your workout, you are a twatwaffle.” Here is how to warm-up for strength training! | The JoshStrength Method | Facebook
2:00
9.1K views · 76 reactions | I have witnessed top-tiered high school …
3K views3 weeks ago
FacebookThe JoshStrength Method
10 MIN Quick Core Cardio Workout | FRESH START
11:19
10 MIN Quick Core Cardio Workout | FRESH START
959.4K viewsJan 8, 2024
YouTubegrowwithjo
Full Back Routine with Josh Bailey
20:21
Full Back Routine with Josh Bailey
169.7K viewsJul 23, 2023
YouTubeSimeon Panda
5-Minute Butt-Firming Workout | Oz Workout & Fitness
5:49
5-Minute Butt-Firming Workout | Oz Workout & Fitness
5.5K viewsJan 10, 2024
YouTubeDoctorOz
Pool Workout for Vert Gain!!! w/ Anthony Hamilton Jr & DJ Ledell!
6:53
Pool Workout for Vert Gain!!! w/ Anthony Hamilton Jr & DJ Ledell!
54.6K viewsAug 29, 2020
YouTubeAnthony Hamilton Jr
"Train & Sustain: Home & Gym Workouts that will transform your body in 1 month with Expert Guidance
"Train & Sustain: Home & Gym Workouts that will transform your …
578 views10 months ago
YouTubeTrain & Sustain
Josh Allen At Start Voluntary Workouts: "I've Never Been More Focused On Football" | Buffalo Bills
15:02
Josh Allen At Start Voluntary Workouts: "I've Never Been More …
37.3K viewsApr 18, 2023
YouTubeBuffalo Bills
14:50
Hamstring Stretch Flow | Yoga for Beginners
16.4K viewsOct 1, 2023
YouTubeThe Body Coach TV by Joe Wicks
8:40
Surf Icon Laird Hamilton Opens His Home & Shares Pool Training Rou…
388.1K viewsJan 18, 2023
YouTubeMen's Health
14:36
THE ULTIMATE POOL CIRCUIT w/ Laird Hamilton and Aaron Rodgers
11.3K viewsSep 4, 2023
YouTubeAlign Podcast
9:37
Jason Statham Gym Workout
151.5K viewsDec 8, 2018
YouTubeBuff Dudes Workouts
14:50
Josh Hamilton Career Highlights
37.3K viewsMay 8, 2020
YouTubeWorld of Baseball
31:05
30-Minute Hip-Hop Fit Workout
13.6M viewsApr 10, 2019
YouTubePS Fit
6:25
PUSH WORKOUT For SERIOUS GROWTH! (Chest, Shoulders, Tric…
1.5M viewsMay 31, 2021
YouTubeRyan Humiston
2:47
Hard Hitting Underwater Workout | XPT
240.6K viewsJan 30, 2017
YouTubeOutside TV
6:57
[2021] Anthony Joshua - Training Motivation (Highlights)
1.7M viewsMay 17, 2021
YouTubeBoxing Matrix
15:25
Josh Hamilton: The Fall, Rise & Fall
31.7K viewsJun 26, 2021
YouTubeTom Reha - Sports
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.6M viewsMar 10, 2019
YouTubePS Fit
1:28
30-Day Home Workout Plan: Fitter, Stronger, Leaner | Joanna Soh
195.3K viewsAug 31, 2020
YouTubeJoanna Soh Official
20:41
Explosive Cardio & Core at Home (No Equipment) | Joanna Soh
324.6K viewsApr 9, 2020
YouTubeJoanna Soh Official
10:21
Josh Brolin Training for Cable | Deadpool 2 Workout Routine
148.9K viewsApr 23, 2018
YouTubeFightingforLife
33:38
30-Minute Beginner HIIT Yoga for Strong Abs | HER Network
133.2K viewsApr 26, 2017
YouTubeJoanna Soh Official
12:17
Cardio Workout For Beginners - 10 Minute Low Impact Calorie Blast!
60K viewsJul 5, 2021
YouTubeJessica Valant
21:05
Off Season Training For Sprinters | How To Plan & Progress Sprint Tr…
59.9K viewsOct 11, 2019
YouTubeATHLETE.X
11:14
10-Minute Morning Stretch to Increase Flexibility & Boost Energ…
204.9K viewsJan 17, 2019
YouTubeJoanna Soh Official
6:47
NFL Upper Body Football Training JJ Watt, Brian Cushing, Connor B…
1.5M viewsAug 29, 2011
YouTubeDC Strength
13:39
Jennifer Lopez Mix | 14 Minute Power Walk Workout | At Home an…
189.1K viewsFeb 19, 2020
YouTubeUp to the BEat Fit
30:59
30 Minute H.I.I.T. (high intensity interval training, fat burning cardi…
101.9K viewsJan 9, 2013
YouTubejessicasmithtv
12:08
10,000 Ab & Squat Challenge in 30 Days | Joanna Soh
435.7K viewsJun 25, 2018
YouTubeJoanna Soh Official
9:55
10 Minute Cardio Strength Mash Up Workout - Full Advanced Home Ro…
57.5K viewsJun 14, 2014
YouTubejessicasmithtv
See more videos
Static thumbnail place holder