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Bret0213 here you go! few of standing core exercises. And you don’t have to use weights if you don’t want to. have a great day! #standingcore #coreworkout #fitover40
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Bret0213 here you go! few of standing core exercises. And you …
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11 reactions · 4 comments | A glimpse at my low impact cardio workouts included with my Body Dynamix Program:) Keep moving, stay healthy and strong.李 | Debbie Siebers | Facebook
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Core strengthening exercise that won’t stress your neck or back. For my full Core on the Floor workout check out my Body Dynamix program! www.Livati.com #exerciseathome #fitover50 #coreexercises | Debbie Siebers
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