Dolphin Kick Swimming for Beginners - Swim Like A Fish
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Dolphin Kick Swimming for Beginners - Swim Like A Fish
We may not all be the Michael Phelps of Dolphin Kick Swimming, but having this great technique tool is a key component for your swimming.
Mar 16, 2022
Shorts
How to Dolphin Kick Step by Step with Breathing!
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How to Dolphin Kick Step by Step with Breathing!
SWIMVICE
Master the Dolphin Kick: Advanced Techniques for Swimming like a Pro
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Master the Dolphin Kick: Advanced Techniques for Swimming like a Pro
Siska Training Systems
Dolphin Kick Technique
Learn Dolphin Kick Freestyle - Michael Phelps swim technique (VIDEO)
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Learn Dolphin Kick Freestyle - Michael Phelps swim technique (VIDEO)
swimswam.com
Jan 31, 2016
Dolphin Kick: Underwater Dolphin Kick Technique by Olympic Swimmer Marcus Schlesinger - The Race Club
Dolphin Kick: Underwater Dolphin Kick Technique by Olympic Swimmer Marcus Schlesinger - The Race Club
theraceclub.com
Apr 8, 2020
The key to a good dolphin kick? 🐬 Pressing with your chest, followed by your core, hips, knees & ankles. Practice proper technique with the FLOW drill! ⁠ ⁠ Get more butterfly tips ➡️ bit.ly/3FINH63 | MySwimPro
0:43
The key to a good dolphin kick? 🐬 Pressing with your chest, followed by your core, hips, knees & ankles. Practice proper technique with the FLOW drill! ⁠ ⁠ Get more butterfly tips ➡️ bit.ly/3FINH63 | MySwimPro
FacebookMySwimPro
24.2K viewsMar 23, 2023
Top videos
How to Do the Dolphin Kick
0:49
How to Do the Dolphin Kick
wikiHowHayley Church
300K viewsMar 11, 2024
5.4K views · 50 reactions | Master the underwater dolphin kick for competitive swimming! This video tutorial with champion James Guy breaks down the technique, showing how fins enhance body undulation and kick efficiency for butterfly and freestyle. Improve your competitive edge now! #CompetitiveSwimming #SwimmingTechnique #UnderwaterDolphinKick #ButterflyStroke #FreestyleSwimming #SwimTraining #JamesGuy #SwimmingTips #SwimmingWorkout #SwimmingGoals | GoSwim.tv | Facebook
0:30
5.4K views · 50 reactions | Master the underwater dolphin kick for competitive swimming! This video tutorial with champion James Guy breaks down the technique, showing how fins enhance body undulation and kick efficiency for butterfly and freestyle. Improve your competitive edge now! #CompetitiveSwimming #SwimmingTechnique #UnderwaterDolphinKick #ButterflyStroke #FreestyleSwimming #SwimTraining #JamesGuy #SwimmingTips #SwimmingWorkout #SwimmingGoals | GoSwim.tv | Facebook
FacebookGoSwim.tv
1.9K views2 weeks ago
Master the dolphin kick! Learn this essential swimming technique with our expert guide. This video breaks down the proper form, from streamline push-off to hip-driven kicks, maximizing your underwater speed and efficiency. Improve your swimming today! #swimming #swimmingskills #dolphinkick #swimmingtechnique #swimtraining #underwater #swimmingdrills #fitness #workout #howto | GoSwim.tv
0:23
Master the dolphin kick! Learn this essential swimming technique with our expert guide. This video breaks down the proper form, from streamline push-off to hip-driven kicks, maximizing your underwater speed and efficiency. Improve your swimming today! #swimming #swimmingskills #dolphinkick #swimmingtechnique #swimtraining #underwater #swimmingdrills #fitness #workout #howto | GoSwim.tv
FacebookGoSwim.tv
23.7K views6 months ago
Dolphin Kick Speed
Pushing off the wall and doing efficient dolphin kicks is one of the fastest ways to gain speed in the pool. What many swimmers overlook is that the real improvement starts when you watch yourself swim. 🎥 📹 Why filming matters: • Slow-motion analysis shows details the eye can’t catch in real time. • You can see body position, streamline, and dolphin kick rhythm. • Tiny mistakes in your push-off or underwater phase become visible. • By correcting just a few underwater details, you can save ener
Pushing off the wall and doing efficient dolphin kicks is one of the fastest ways to gain speed in the pool. What many swimmers overlook is that the real improvement starts when you watch yourself swim. 🎥 📹 Why filming matters: • Slow-motion analysis shows details the eye can’t catch in real time. • You can see body position, streamline, and dolphin kick rhythm. • Tiny mistakes in your push-off or underwater phase become visible. • By correcting just a few underwater details, you can save ener
FacebookPeter Plavec
1.1K views2 weeks ago
6K views · 48 reactions | From our Tuesday Live Zoom Meeting - Master underwater dolphin kicks! This video reveals techniques to shorten your pool time, improve breakout distance, and perfect your dolphin kick. Learn how to time your kicks, use fins for resistance training, and increase your swimming speed. #swimming #swimmingskills #dolphinkick #underwaterkick #swimmingtechnique #swimtraining #fitness #workout #speed #swimmingtips | GoSwim.tv | Facebook
2:57
6K views · 48 reactions | From our Tuesday Live Zoom Meeting - Master underwater dolphin kicks! This video reveals techniques to shorten your pool time, improve breakout distance, and perfect your dolphin kick. Learn how to time your kicks, use fins for resistance training, and increase your swimming speed. #swimming #swimmingskills #dolphinkick #underwaterkick #swimmingtechnique #swimtraining #fitness #workout #speed #swimmingtips | GoSwim.tv | Facebook
FacebookGoSwim.tv
2.4K views3 weeks ago
Undulation = speed. ⚡⚡ Here are five quick tips for how to improve dolphin kick undulation. Undulation is a non-negotiable for a fast UDK. It creates a bigger “whip” at the end of the kick, increases toe velocity, reduces drag, creates bigger vortices, and leads to faster underwaters. Here’s how to build a buttery smooth undulation: ✅ Increase thoracic spine mobility (e.g. Cat Cow stretch, spinal flossing) ✅ Sequence the kick properly (Core > Hips > Knees > Ankles) ✅ More core engagement (increa
0:15
Undulation = speed. ⚡⚡ Here are five quick tips for how to improve dolphin kick undulation. Undulation is a non-negotiable for a fast UDK. It creates a bigger “whip” at the end of the kick, increases toe velocity, reduces drag, creates bigger vortices, and leads to faster underwaters. Here’s how to build a buttery smooth undulation: ✅ Increase thoracic spine mobility (e.g. Cat Cow stretch, spinal flossing) ✅ Sequence the kick properly (Core > Hips > Knees > Ankles) ✅ More core engagement (increa
FacebookYourSwimBook.com
15K views3 months ago
How to Do the Dolphin Kick
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How to Do the Dolphin Kick
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wikiHowHayley Church
5.4K views · 50 reactions | Master the underwater dolphin kick for competitive swimming! This video tutorial with champion James Guy breaks down the technique, showing how fins enhance body undulation and kick efficiency for butterfly and freestyle. Improve your competitive edge now! #CompetitiveSwimming #SwimmingTechnique #UnderwaterDolphinKick #ButterflyStroke #FreestyleSwimming #SwimTraining #JamesGuy #SwimmingTips #SwimmingWorkout #SwimmingGoals | GoSwim.tv | Facebook
0:30
5.4K views · 50 reactions | Master the underwater dolphin kick for co…
1.9K views2 weeks ago
FacebookGoSwim.tv
Master the dolphin kick! Learn this essential swimming technique with our expert guide. This video breaks down the proper form, from streamline push-off to hip-driven kicks, maximizing your underwater speed and efficiency. Improve your swimming today! #swimming #swimmingskills #dolphinkick #swimmingtechnique #swimtraining #underwater #swimmingdrills #fitness #workout #howto | GoSwim.tv
0:23
Master the dolphin kick! Learn this essential swimming technique wit…
23.7K views6 months ago
FacebookGoSwim.tv
How To Improve Your Underwater Dolphin Kick – 30 Minute Workout
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How To Improve Your Underwater Dolphin Kick – 30 Minute Workout
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myswimpro.com
5.1K views · 31 reactions | Master the dolphin kick! This video guides swimmers to perfect their dolphin kick technique, progressively increasing kicks per length while maintaining efficiency. Learn to count strokes, find your ideal kick number, and elevate your swimming performance. #DolphinKickTechnique #DolphinKick #SwimmingTechnique #SwimWorkout #SwimmingTips #FitnessGoals #SwimmingDrills #ImproveYourSwimming #SwimmingCommunity #WaterFitness #SwimTraining | GoSwim.tv | Facebook
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5.1K views · 31 reactions | Master the dolphin kick! This video guide…
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FacebookGoSwim.tv
Butterfly Stroke Technique: How to Dolphin Kick
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