1.4M views · 9.6K reactions | BEGINNER Abs & Core: Grab a pair of light dumbbells and let’s hit the floor for one fiery, low back friendly ab & core set for everyone!  Aim for 12-20 total reps of each. 2-4 sets. Adjust weight as needed or perform these without any weight. Get access to my full workout splits, programs and more- Join my App!  in bio. #coreworkout #abs #fitmom #homeworkout #workoutmotivation | Sandysklarxfit | Facebook
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1.4M views · 9.6K reactions | BEGINNER Abs & Core: Grab a pair of light dumbbells and let’s hit the floor for one fiery, low back friendly ab & core set for everyone!  Aim for 12-20
Sandysklarxfit. Sandysklarxfit · Original audio. BEGINNER Abs & Core: Grab a pair of light dumbbells and let’s hit the floor for one fiery, low back friendly ab & core set for everyone! 🔥 Aim for 12-20 total reps of each. 2-4 sets. Adjust weight as needed or perform these without any weight. Get access to my full workout splits, programs ...
684.2K views2 weeks ago
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