1.1M views · 300 reactions | Tony Robbins breaks down his ultimate secret to eliminating stress and anxiety. And it only takes 90 seconds! | CNBC Make It | Facebook
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1.1M views · 300 reactions | Tony Robbins breaks down his ultimat…
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We each have the opportunity right now to choose... Courage or Fear Growth or Stagnation. Stress or Success. Play small and be left behind or be brave and rush forward. You could wait and see how things go. Wait for others to hopefully fix things. But we know how that strategy ends. Coming out of a historic shift in our world, the next 12 months could be the greatest time in your life to live a beautiful, fulfilled and abundant life. The stage is set for your next level. So what are you going to
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We each have the opportunity right now to choose... Courage or Fear …
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When you feel tense and need ways to help anxiety fast, this 90-second exercise will help you eliminate stress and anxiety. The 90-second rule is one of Tony Robbins' natural remedies for anxiety. Accept that you feel fearful in the moment and look at a timer or clock; you have 90 seconds to feel terrible. | Success Resources
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