2.6K views · 49 reactions | 🔥 Strap handle – power in the hook! 🔥Training with the strap handle is one of the best ways to build armwrestling-specific strength. It helps you:strengthen your fingers, wrist, and tendons,develop cupping and supination, essential for hook attacks,practice dragging your opponent in under realistic conditions.✅ Key: slow, controlled eccentric phase and a solid wrist position. That’s what builds real table strength.Train like the pros 👉 Armwrest
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2.6K views · 49 reactions | 🔥 Strap handle – power in the hook! 🔥Training with the strap handle is one of the best ways to build armwrestling-specific strength. It helps
Igor Mazurenko. Igor Mazurenko · Original audio. 🔥 Strap handle – power in the hook! 🔥Training with the strap handle is one of the best ways to build armwrestling-specific strength. It helps you:strengthen your fingers, wrist, and tendons,develop cupping and supination, essential for hook attacks,practice dragging your opponent in ...
7.2K views3 weeks ago
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