Episode 5: Learn Self-Defense Techniques with Emily Hull
18:43
YouTubeEmily Taylor Intiatives
Episode 5: Learn Self-Defense Techniques with Emily Hull
In this episode, Em demonstrates combatives and strikes. She illustrates how to properly palm strike, chamber and re-chamber, groin kick, make a fist, and punch. She concludes with an exercise combining palm strikes or punches and sprawls or burpees, which you may try at home. If you have any questions or suggested video topics for Em, please ...
4.8K viewsMay 11, 2020
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