Sedentary work linked to 37% higher risk of insomnia-like symptoms, new study finds
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Sedentary work linked to 37% higher risk of insomnia-like symptoms, new study finds
CNN By Julianna Bragg, CNN (CNN) — A restless night may leave you feeling tired at work, but what if your job is the very thing disrupting your sleep? People with highly sedentary jobs — accounting for 80% of the current US workforce — face a significantly higher risk of insomnia, according to a new
8 months ago
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6.5K views · 60 reactions | According to the World Health Organization, physical inactivity or a sedentary lifestyle can have serious effects for our health. To prevent diseases and disability caused by unhealthy and sedentary living, a balanced diet is not enough. With small steps towards being active, it can help you avoid these harmful effects. | CDN Digital | Facebook
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6.5K views · 60 reactions | According to the World Health Organization, physical inactivity or a sedentary lifestyle can have serious effects for our health. To prevent diseases and disability caused by unhealthy and sedentary living, a balanced diet is not enough. With small steps towards being active, it can help you avoid these harmful effects. | CDN Digital | Facebook
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