Relax & Unwind- Daily Bedtime Yoga for All Levels - Yoga Plus
Relax & Unwind- Daily Bedtime Yoga for All Levels - Yoga Plus
Sep 17, 2019
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✨ Find Calm in Chaos with Samin’s “Yoga for Anxiety Relief” ✨ In these times of turmoil, returning to the present moment can make all the difference. Join Samin in her course as she shares practical yoga, breath, and meditation techniques to help ease psychogenic pain, calm your nervous system, and soothe overwhelm. Discover simple yet effective ways to manage anxiety and reconnect with a sense of peace. You deserve this moment of self-care 💛 Now on Omstars 🙏 #YogaForAnxiety #CalmInChaos #Nerv
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