What is RPE? Rating of Perceived Exertion Explained
9:20
YouTubeGlobal Performance Insights
What is RPE? Rating of Perceived Exertion Explained
What is RPE and how can you use it? Whether you're working with athletes as a Sports Scientist or just a weekend warrior keen to track your own training, the Rating of Perceived Exertion scale is a simple, validated tool for measuring exercise intensity. In this video, I discuss the key research behind the scale and how it can be used for ...
6.3K viewsSep 17, 2022
Rating of Perceived Exertion Explained
Check out examples with "rating of perceived exertion" in Spanish on SpanishDictionary.com!
Check out examples with "rating of perceived exertion" in Spanish on SpanishDictionary.com!
spanishdict.com
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