Brb. I’m quitting therapy • • Follow @notyouraveragethrpst for mental health insights, dark humor, real-life moments, and cycle-breaking conversations. And follow @strideswithkristen for more running content • • In therapy and want to go deeper between sessions? Healing: A Journal for Therapy is available in my bio! • • Just a reminder: Social media isn’t a substitute for professional help. This content is for educational and entertainment purposes only 💕 • • #tipswithkris #Mentalhealth #therap
Brb. I’m quitting therapy • • Follow @notyouraveragethrpst for menta…
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You’re going to end up quitting your therapy practice in 3 years… if you keep running it the way you are now. That’s not me being dramatic—it’s what happens when you take low pay, work endless hours, and pour yourself out until there’s nothing left. I know because I was right there too—one breakdown away from walking away completely and going back to a retail job just to survive. But here’s the truth: it’s not you that’s broken. It’s the model you were handed. And you get to change it. I rebuilt
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