Recipes ⬇️ You don’t have to fear dessert. Even with diabetes or pre-diabetes, you can lose weight and enjoy something sweet — if it’s balanced. These 5 high-protein desserts are all around 150 calories, won’t spike your blood sugar, and taste amazing.👇 ✅ Save this ✅ Share with your accountability buddy ⸻ 1️⃣ Cottage Cheese Berry Cheesecake Dip 1/2 cup low-fat cottage cheese 1 tbsp sugar-free cheesecake pudding mix 1/2 tsp vanilla extract 1/4 cup mixed berries Blend cottage cheese, pudding mix,