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This Dietitian-Approved Hack Makes My Oatmeal Taste Way Better
This Dietitian-Approved Hack Makes My Oatmeal Taste Way Better
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eatingwell.com
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1:13
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A Lean & Green meal includes 5 to 7 ounces of cooked lean protein plus three (3) servings of non-starchy vegetables and up to two (2) servings of healthy fats, depending on your lean protein choices*. Follow along to assemble a quick and simple Lean & Green meal in five easy steps: 🍖 Pick your Lean 🥬 Pick your Green 🥑 Pick your healthy fats, if needed 🥫 Add optional condiments 🍳 Choose your cooking method You can enjoy your Lean & Green meal any time of day — whatever works best for your sc
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You’ve heard it all before: skip meals, cut carbs, chase the scale… But if you want real fat burn? It takes structure, science and support. Because transformation isn’t just about what you eat, it’s about building daily habits, preserving muscle and showing up for your future self. 💚 👇 Ready to dig into the science behind fat burn with OPTAVIA? Tap the link in the comments to learn how it really works. | OPTAVIA
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You’ve heard it all before: skip meals, cut carbs, chase the scale…
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Back in the office? Juggling a million things? We hear you. Eating healthy and staying on plan shouldn’t feel like another job. We’ve got your shortcut: 8 easy meal prep tips to keep things simple, stress-free and on plan — so you can focus on everything else. Let’s make healthy happen | OPTAVIA
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