Muay Thai Training At Home - Combination (layering)| Beginner Friendly, No Equipment with Spring Sia
40:39
YouTubeSpring Sia
Muay Thai Training At Home - Combination (layering)| Beginner Friendly, No Equipment with Spring Sia
Hey team! We're back today with another Muaythai at home session! No equipment and beginner friendly! In today's class we'll be layering a combination - building up into a longer combo and longer round. We'll warm up with elements of the combination :) WARM UP TECHNIQUE: R1: Angles 00:35 R2: Step Up Kick 03:25 R3: Lean 05:54 COMBINATION ...
39.5K viewsJun 10, 2021
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