Learn to eat with intention—for life—with NYT bestselling author of “The Omnivore’s Dilemma” Michael Pollan. | MasterClass
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“I think there’s a tremendous potential in psychedelics to relieve human suffering.” @michaelpollan tells @krishGM how he thinks psychedelics can be used to cure mental health issues and ‘change your mind’. | Channel 4 News
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Psychedelics are more than just illicit drugs. Michael Pollan breaks it down. | The Daily Show
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23K views · 34 reactions | Author Michael Pollan shares a simple way to eat the most nutritious food. “Eat food. Not too much. Mostly plants.” This means eating whole food and avoiding refined and processed food. Eating in moderation, not excess (a healthy plate should be half non-starchy vegetables, 1/4 lean protein and 1/4 healthy starch, topped up with water!) Finally, choosing a more plant-based diet. We agree! #livelifewithVitality #WorldNutritionDay | Discovery Vitality | Facebook
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Here’s a clip of my conversation with Michael Pollan from my Flow Sessions podcast. Search flow session on Apple iTunes or Spotify. | Jason Silva
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