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February is Heart Health Month ❤️‍🩹- is your heart at risk due to low magnesium? New research shows a direct link between magnesium intake and heart health—and the results are eye-opening! Over the last 140 years, magnesium levels in crops like wheat have dropped by 15-25%, while heart disease rates have skyrocketed. The connection? Less magnesium = higher heart disease risk. #Magnesium is essential for every cell in your body, supporting #hearthealth, #energy production, and #muscle function.
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