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YouTubeTone and Tighten
6 Min Lower Body Stretch Routine [Flexibility and Cool Down]
A quick, daily stretching routine for your lower body that's great for flexibility, mobility, warm up before workout, and cool down after workout. Follow along with Dr Jared Beckstrand as he guides you through this simple, effective stretching routine you can do right at home with no equipment required! =============================== JARED’S ...
180.5K viewsFeb 3, 2022
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