Understanding Lactic Acid Buildup in Track Athletes
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TikTokrunwithjamess
Understanding Lactic Acid Buildup in Track Athletes
Explore the effects of lactic acid on track athletes and how it impacts performance in events like the 800-meter run. #athlete #trackandfield #ncaatrackandfield James Ferrer(@runwithjamess). You in the wrong heat my brotha - WILL💂🏾‍♀️. lactic acid going up 😭 #fyp #foryou #athlete #trackandfield #ncaatrackandfield
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Lactic Acid Workout
4.6K views · 33 reactions | Active recovery helps to reduce lactic acid buildup in the muscles and increases blood flow to the muscle tissue, reducing soreness and tightness after a workout and improving your performance in the long run. Don't forget to use the #GalaxyWatchUltra to track your active recovery as part of your fitness progress! | Samsung | Facebook
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4.6K views · 33 reactions | Active recovery helps to reduce lactic acid buildup in the muscles and increases blood flow to the muscle tissue, reducing soreness and tightness after a workout and improving your performance in the long run. Don't forget to use the #GalaxyWatchUltra to track your active recovery as part of your fitness progress! | Samsung | Facebook
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