5 Simple Strategies to Calm Your Mind FAST (Anxiety Relief) #brainscience #facts #psychology
2:58
YouTubeThe Stick Psychologist
5 Simple Strategies to Calm Your Mind FAST (Anxiety Relief) #brainscience #facts #psychology
5 Science-Backed Strategies to Manage Anxiety in Everyday Life Struggling with anxiety? You're not alone. In this video, we break down 10 proven, research-backed techniques to help you regain control, reduce stress, and improve your mental well-being—starting today. Whether you're dealing with occasional worry or chronic anxiety, these ...
524 views2 months ago
Shorts
Calm on TikTok
1:00
2.8M views
Calm on TikTok
calm
Box Breathing for Relaxation | Calm Your Mind in Just a Few Minutes
0:17
13.7K views
Box Breathing for Relaxation | Calm Your Mind in Just a Few Minutes
Headfulness - Luke Horton
Meditation for Beginners
Live Meditation with Daaji | 27 Sept 2025 | 6:30 am IST | Kanha Shanti Vanam | Daaji | Heartfulness
2:14:16
Live Meditation with Daaji | 27 Sept 2025 | 6:30 am IST | Kanha Shanti Vanam | Daaji | Heartfulness
YouTubeheartfulness
61.8K views3 days ago
The Ultimate Stress Relief Technique! | Gurudev
0:38
The Ultimate Stress Relief Technique! | Gurudev
YouTubeGurudev Sri Sri Ravi Shankar
20.5K views6 days ago
Fall Asleep in MINUTES! Sleep Talk Down Guided Meditation
3:00:00
Fall Asleep in MINUTES! Sleep Talk Down Guided Meditation
YouTubeJason Stephenson - Guided
15.4K views1 day ago
Top videos
Overstimulated? How To Calm Your Mind and Body
1:04
Overstimulated? How To Calm Your Mind and Body
YouTubeTherapy Talks with Jason
59 views2 weeks ago
3 Quick Brain Reset Techniques to Relieve Stress & Boost Focus | Mindset Tips with Theresa Byrne
0:58
3 Quick Brain Reset Techniques to Relieve Stress & Boost Focus | Mindset Tips with Theresa Byrne
YouTubeTheresa Byrne
444 views1 month ago
How to Calm Your Mind | Simple & Powerful Techniques #drhimmatbhardwaj #shorts
0:27
How to Calm Your Mind | Simple & Powerful Techniques #drhimmatbhardwaj #shorts
YouTubeDr Himmat Bhardwaj
5.7K views1 month ago
Relaxing Music Videos
Beautiful Relaxing Music for Stress Relief ~ Calming Music ~ Meditation, Relaxation, Sleep, Spa
3:01:26
Beautiful Relaxing Music for Stress Relief ~ Calming Music ~ Meditation, Relaxation, Sleep, Spa
YouTubeMeditation Relax Music
75.9M viewsJun 3, 2018
Beautiful Relaxing Music with Stunning Nature in 4K • Relax, Sleep, Meditate, Study (Wonderland)
3:02:20
Beautiful Relaxing Music with Stunning Nature in 4K • Relax, Sleep, Meditate, Study (Wonderland)
YouTubeSoothing Relaxation
5.4M viewsJul 1, 2020
Relaxing Music With Beautiful Nature Videos 🍀 Reduce Stress, Anxiety & Depression 🌿 Soul Healing
23:21:02
Relaxing Music With Beautiful Nature Videos 🍀 Reduce Stress, Anxiety & Depression 🌿 Soul Healing
YouTubeRelaxing World
2.6M viewsMay 10, 2023
Overstimulated? How To Calm Your Mind and Body
1:04
Overstimulated? How To Calm Your Mind and Body
59 views2 weeks ago
YouTubeTherapy Talks with Jason Walls
3 Quick Brain Reset Techniques to Relieve Stress & Boost Focus | Mindset Tips with Theresa Byrne
0:58
3 Quick Brain Reset Techniques to Relieve Stress & Boost Focus | Mi…
444 views1 month ago
YouTubeTheresa Byrne
How to Calm Your Mind | Simple & Powerful Techniques #drhimmatbhardwaj #shorts
0:27
How to Calm Your Mind | Simple & Powerful Techniques #drhimmatb…
5.7K views1 month ago
YouTubeDr Himmat Bhardwaj
Box Breathing for Relaxation | Calm Your Mind in Just a Few Minutes
0:17
Box Breathing for Relaxation | Calm Your Mind in Just a Few Minutes
13.7K views2 months ago
YouTubeHeadfulness - Luke Horton
4-7-8 Breathing Technique | Calm Anxiety & Sleep Better
0:58
4-7-8 Breathing Technique | Calm Anxiety & Sleep Better
1.5K views1 month ago
YouTubeSon.Mindfulness
Breathing Exercises for Anxiety: 4-7-8 Breathing
0:20
Breathing Exercises for Anxiety: 4-7-8 Breathing
32.4K views1 month ago
YouTubeHeadfulness - Luke Horton
How to Calm Your Brain at Night
2:10
How to Calm Your Brain at Night
232 views2 weeks ago
YouTubeShambhu Yadav, PhD
0:48
Tips to Help You Manage Anxiety
13.2K views1 month ago
YouTubeAga Khan University Hospital Nairobi
2:12
7 Surprising Benefits of Walking Meditation for Calming Your Mind …
10.5K views1 month ago
YouTubeDr. Tracey Marks
2:23
7 Surprising Benefits of Walking Meditation for Calming Your Mind …
16.9K views1 month ago
YouTubeDr. Tracey Marks
0:59
Clear & Reset Your Mind in 30 Seconds
516 views1 month ago
YouTubeChristian Baker
1:00
Calm on TikTok
2.8M views2 months ago
TikTokcalm
0:10
Understanding the Power of Healing Hugs
371.6K views1 week ago
TikTokcamandhiona
0:24
Relaxing ASMR Video for Deep Sleep and Relaxation
591.3K views3 months ago
TikTokmarcodellaversanaa
1:05
Relaxing ASMR Massage Sounds for Stress Relief
138.5K views2 months ago
TikTokasmrdesimassage
1:49
Satisfying Stories from Reddit That Relax Your Mind
126.2K views1 week ago
TikToklindsaygosse2007
1:09
ASMR_Massage sur TikTok
188.7K views4 months ago
TikTokasmr_travel_massage
1:02
Experience the Ultimate Relaxation with Squeezy Yuk
11.6K views2 weeks ago
TikTokslsoktco0kk
0:07
How to Quiet Your Mind for Better Sleep
63.8K views1 week ago
TikTokmarissamasonn
See more videos
Static thumbnail place holder