Barbell Cheat Curls: Dangerous or Good For Mass?
Barbell Cheat Curls: Dangerous or Good For Mass?
May 25, 2021
criticalbody.com
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I’ve been doing this exercise for 30 years now. I’d put it up there with heavy barbell cheat curls, chin-ups and standing alternating dumbbell curls as my favorites. The wisdom of Mentzer will and should never die. #mentzer #curls #biceps #athleanx #trainsmart | ATHLEAN-X
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I’ve been doing this exercise for 30 years now. I’d put it up there with …
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