Best Doctor to See If You Have Hashimoto’s Thyroiditis? 5 Options
Best Doctor to See If You Have Hashimoto’s Thyroiditis? 5 Options
Jan 4, 2021
restartmed.com
One of the classic telltale signs of hashimotos is unexplained weight gain! The best thing you can do right now is to let go of a weight loss goal until you have healed your autoimmunity. Focus on eating the right types of foods, eating enough for your body, eating regularly to balance your blood sugar, and doing gentle exercises like walking and yoga. Go on the journey of discovering your ‘root cause’ and healing from there …. THEN once you have put yourself into remission you can try to lose t
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