This full body routine incorporates two sets of weights to give you maximum results. Grab a light and heavy pair of dumbbells, and make sure both sets challenge you. You’ll start working on your lower body, followed by the upper body, and finish off the routine with a combination of both. Get ready to work up a major sweat as you build strength and lean muscle throughout your entire body. | Gymra Fitness | Facebook
0:49
This full body routine incorporates two sets of weights to give you m…
78 views1 month ago
FacebookGymra Fitness
Get a complete lower body workout with this fun, easy-to-follow routine! | Gymra Fitness
0:46
Get a complete lower body workout with this fun, easy-to-follow routin…
838 viewsOct 5, 2017
FacebookGymra Fitness
Sculpt and slim your lower body while improving balance and flexibility with this easy to follow and effective Yoga sculpt routine! Watch the entire workout on gymra.com! It's free for 30 days & no credit card is required. | Gymra Fitness | Facebook
0:32
Sculpt and slim your lower body while improving balance and flexi…
605 views2 weeks ago
FacebookGymra Fitness
Slim, sculpt, and strengthen your entire body with this quick and effective routine! This simple workout for beginners will get you on the way to a stronger, fit figure. Watch the entire routine here: https://youtu.be/o-Jl4pcnHj0 | Gymra Fitness | Facebook
0:24
Slim, sculpt, and strengthen your entire body with this quick and eff…
371 views1 week ago
FacebookGymra Fitness
GymRa provides thousands of carefully crafted exercise routines waiting for you to discover! For any time or place, from abs and booty to cardio, strength, yoga, and pilates - we have something for all fitness levels and goals: gymra.com/app | Gymra Fitness | Facebook
0:30
GymRa provides thousands of carefully crafted exercise routine…
555 views2 weeks ago
FacebookGymra Fitness
This upper body routine combines cardio kickboxing with dumbbell exercises to help you shed fat and tone up. Build strength in your arms, shoulders, and back, making it easier to perform daily tasks and activities. The combination of cardio & strength will help you develop a sculpted, slimmer upper body. | Gymra Fitness | Facebook
0:58
This upper body routine combines cardio kickboxing with dumbbell e…
133 views2 weeks ago
FacebookGymra Fitness
30 Min Barre Workout with Weights | Full Body Ballet Barre Workout
33:22
30 Min Barre Workout with Weights | Full Body Ballet Barre Workout
24.1K viewsOct 3, 2018
YouTubeGymRa
0:52
Try this hybrid yoga and weights workout to firm your Glutes and st…
268 viewsJul 18, 2018
FacebookGymra Fitness
0:38
Get ready to torch calories and build strength with this intense Tabata s…
74 views6 months ago
FacebookGymra Fitness
0:21
16 reactions | Try this series of abs & core exercises that will not only …
400 views5 days ago
FacebookGymra Fitness
0:23
Workout your abs, arms, back, butt, core, legs, shoulder and thighs in …
398 viewsJul 23, 2017
FacebookGymra Fitness
1:10
Strengthen your core, tone and tighten your abs, and improve you…
198 viewsJun 22, 2016
FacebookGymra Fitness
0:39
A quick total body routine that requires no equipment and minim…
271 viewsAug 10, 2020
FacebookGymra Fitness
0:53
Get our free app to workout any time or place. From abs and booty to c…
1.4K viewsJul 27, 2017
FacebookGymra Fitness
1:06
Burn fat without stressing out your joints. This workout is perfect for t…
908 viewsNov 17, 2017
FacebookGymra Fitness
0:43
28 reactions | Burn major fat while sculpting your entire body with thi…
813 views1 week ago
FacebookGymra Fitness
2:10
Targeting both the glutes and abs in one session is fun and challengin…
204 views2 weeks ago
FacebookGymra Fitness
1:21
21 reactions | Get a full body makeover with Josephine & Krista…
827 views2 weeks ago
FacebookGymra Fitness
1:05
Build and burn a beautiful upper body with Phong & Julian! Keep y…
598 views1 week ago
FacebookGymra Fitness
44:15
40 min Circuit Training with Weights
7.6K viewsFeb 1, 2022
YouTubeGymRa
0:22
22 reactions | Highly effective and time efficient workouts to burn cal…
460 views1 week ago
FacebookGymra Fitness
1:14
Transform your entire body with Josephine and Julian! Gain streng…
493 viewsAug 3, 2016
FacebookGymra Fitness
0:14
Can protein help you lose weight? Watch our video to find out! | Gym…
189 viewsJul 29, 2017
FacebookGymra Fitness
1:00
This intermediate pilates routine utilizes a set of light weights to gi…
102 viewsDec 28, 2020
FacebookGymra Fitness
2:00
17 reactions | Slim, sculpt, and strengthen your upper body with L…
518 views5 days ago
FacebookGymra Fitness
0:34
Dance and sweat off the stress, fat, and calories! Get a nice head to to…
16.8K viewsNov 4, 2015
FacebookGymra Fitness
0:26
This lower body workout focuses on your glutes, legs, and thighs, with …
42 views6 months ago
FacebookGymra Fitness
1:18
Blast your body from head to toe with Julian! Get ready for an inten…
821 views2 weeks ago
FacebookGymra Fitness
0:59
This leg strengthening yoga routine will help you lean out and tone up…
366 views3 weeks ago
FacebookGymra Fitness
0:19
No gear, no excuses! Get a total body workout with no equipment …
622 viewsAug 21, 2016
FacebookGymra Fitness
See more videos
Static thumbnail place holder