La routine d'entraînement de Georges St-Pierre
6:49
salutbonjour.ca
La routine d'entraînement de Georges St-Pierre
Georges St-Pierre nous partage sa routine d'entraînement.
May 7, 2020
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Top videos
567K views · 2.7K reactions | Working on power endurance is truly a workout I hate the most; but it is necessary.  | Georges St-Pierre | Facebook
0:23
567K views · 2.7K reactions | Working on power endurance is truly a workout I hate the most; but it is necessary.  | Georges St-Pierre | Facebook
FacebookGeorges St-Pierre
271.7K views1 week ago
5.2M views · 24K reactions | This is a new workout I started doing recently. I went from 20 seconds to 90 seconds in less than 3 weeks. I also noticed an improvement in my grip strength in combat training. -Give it a try & let me know how you score. https://www.baseblocks.fit/pages/gsp | Georges St-Pierre | Facebook
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5.2M views · 24K reactions | This is a new workout I started doing recently. I went from 20 seconds to 90 seconds in less than 3 weeks. I also noticed an improvement in my grip strength in combat training. -Give it a try & let me know how you score. https://www.baseblocks.fit/pages/gsp | Georges St-Pierre | Facebook
FacebookGeorges St-Pierre
2.4M views2 weeks ago
93K views · 948 reactions | My workout programme Strike will test your body, teach you some fighting moves and make you feel strong and lean. I created this for everyone. No matter what your fitness level or goal - try Strike at TV.FIT. #IAmStrike #IAmTVDotFit #Fitness #CombatFitness #TrainHardOrGoHome #TrainInsane #ChallengeYourBody | Georges St-Pierre | Facebook
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93K views · 948 reactions | My workout programme Strike will test your body, teach you some fighting moves and make you feel strong and lean. I created this for everyone. No matter what your fitness level or goal - try Strike at TV.FIT. #IAmStrike #IAmTVDotFit #Fitness #CombatFitness #TrainHardOrGoHome #TrainInsane #ChallengeYourBody | Georges St-Pierre | Facebook
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567K views · 2.7K reactions | Working on power endurance is truly a workout I hate the most; but it is necessary.  | Georges St-Pierre | Facebook
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567K views · 2.7K reactions | Working on power endurance is tr…
271.7K views1 week ago
FacebookGeorges St-Pierre
5.2M views · 24K reactions | This is a new workout I started doing recently. I went from 20 seconds to 90 seconds in less than 3 weeks. I also noticed an improvement in my grip strength in combat training. -Give it a try & let me know how you score. https://www.baseblocks.fit/pages/gsp | Georges St-Pierre | Facebook
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5.2M views · 24K reactions | This is a new workout I started doing rece…
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93K views · 948 reactions | My workout programme Strike will test your body, teach you some fighting moves and make you feel strong and lean. I created this for everyone. No matter what your fitness level or goal - try Strike at TV.FIT. #IAmStrike #IAmTVDotFit #Fitness #CombatFitness #TrainHardOrGoHome #TrainInsane #ChallengeYourBody | Georges St-Pierre | Facebook
0:15
93K views · 948 reactions | My workout programme Strike will tes…
93.5K views4 weeks ago
FacebookGeorges St-Pierre
A quick version of my activation morning routine for range of motion, posture and balance. Give it a try if you like to! | Georges St-Pierre
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A quick version of my activation morning routine for range of motio…
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321K views · 3.6K reactions | Train your abs for stability, but also for explosion. | Georges St-Pierre | Facebook
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321K views · 3.6K reactions | Train your abs for stability, but also for …
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897K views · 17K reactions | Plyometrics leg exercises at the g…
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This morning, I needed more motivation to go to my ice bath th…
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Because your legs allow you to move. In a combat situation, they …
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55K views · 798 reactions | My Saturday Muscle pump  https://…
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85K views · 690 reactions | Working on the starting drills to always be …
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108K views · 958 reactions | Doing a super set from my Aquatic Fusion …
108.1K views2 weeks ago
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Access over 100 hundred workouts... - Georges St-Pierre
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Big training this morning. You can even do this one at the park! | Geo…
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157K views · 1.5K reactions | Happy Sunday, here's a little tip that help…
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331K views · 6.3K reactions | Breathing exercises can significan…
172.1K views3 weeks ago
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115K views · 1K reactions | Working on 3 of my favorite leg attack wres…
49.9K views3 weeks ago
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46K views · 1.3K reactions | For today's training, I suggest that you...
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52K views · 1K reactions | Here’s my favorite exercise with my BaseBen…
52.3K views3 weeks ago
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This is called a Barbell Complex. It is 5 reps of 5 exercises 5 times. It t…
1.4M views9 months ago
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188K views · 4.2K reactions | Here’s a little drill we can all do at...
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