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Did you know that the timing of certain foods may help you get the most out of them? Here's a simple guide to when many people prefer to enjoy these nutritious foods and drinks. 🌅 Lemon Water — After Waking Up 🍵 Matcha — Mid-Morning 🥣 Lentils — Lunch Time 🍍 Pineapple — After Meals 🍈 Papaya — After Meals 🏋️ Beetroot ...
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